Do you feel sluggish?

Do you find yourself feeling sluggish? Has middle age seemingly crept upon you when you were not looking? Are you a person who eats processed food and works long hours? This bowl of what looks like grass, could be the answer you crave. Of course, it would be good to eat more healthily and work at a less stressful pace, but if you find it difficult then try Wheatgrass. 


Wheatgrass, Triticum Aestivum provides chlorophyll, amino acids, minerals, vitamins and enzymes. It is available as a freeze dried powder or as a juice, and it is possible to cultivate it yourself. I prefer the cultivate yourself route as at least you have some control from plant to juicer stage. Also in the latter instance you can see from the picture that it is a vibrant addition to a dining table or patio.

If you are made of tough stuff you can consume it on its own, but for the faint of heart or those who are green sludge phobic then mixed with orange juice or in a smoothie suffices. Be prepared though as a major system booster it can affect your digestive system for a day or so.

Going back to your lifestyle, there is just a chance that when you come to Opening Space Retreat you might like to do a de-tox weekend, to clear your system and see beyond the sluggishness.......